How to run a swerve
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I want to break down the running of a swerve into component parts so these can be coached. eg if you are swerving to the right, i read that the right leg should cross over the left so you naturally start falling to the right. Can you help?
Swerve
Description:
Setup as shown in diagram
Groups of 2 in a 10m x 10m grid. 1 ball per group.
Coaching Points:
Ball in two hands Smooth continuous running style Draw defender off balemce and run curve around to their other side Sprint away after the swerve.
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