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Volley Race
Volley Drills1st and 2nd volley positionPlayers start deep on the court. first they volley...1st and 2nd volley positionBackhand sidePlayers hit a volley from the 1st position... 1st and 2nd volley positionPlayers start on the base line. players move to wards... 1st and 2nd volley positionPlayer hit a backhand volley from the 1st position... 1st and 2nd Volley PositionPlayer hit a forehand volley from the 1st position... 1st volley positionPlayers hit a forehand volley followed by a backhand... 2nd volley with lateral movementPlayer start off in the backhand alley. While moving... agility rally volley (live ball)Both players inside service line near the centre coach... Alley Rally - Alternatin forehands and backhandsPlayers position themselves on the doubles aley in... Alternating volleyslive ballPlayers line up on service line and hits 1st... Alternating volleysPlayers line up on service line and hit a forehand... Alternating volleysCoach volleys the ball left then right. Players have... Approach and volleyPlayers start off on baseline moves into no mans land... Back and ForthBoth players start at service line. Red 1 has to hit... Backhand approach and volleyPlayers moves into no mans land to hit a backhand approach... Backhand drive volleyPlayers mve towards the net from the centre to hit... Circle Volley to a Target-Teacher feeds the ball however the student must shout... Combination of volleyTwo lines in 2nd volley position. player hits a shot... combination of volley (2nd volley position)Player hit a forehand volley followed by a backhand... combination volleyPlayers hit a backhand volley followed by a forehand... Cover VolleyCoach feeds the ball to the front player in the queue... Drive volleyPlayers run from centre of court towards a short fed... DummyTacticEncourage volley reactions and movement.DescriptionPlayer... Get the Contact- One player throws the ball to their partner and then... Keepeeupeeeeee!!TacticsConsistancy, Warm up, Volleying, TeamworkDescriptionIn... keep volley goingPlayers line up in two lines every volley should be... Perfect it in the box!-Players take it in turns to play volleys and ground... Pick It UpBoth players are rallying in the service box, however... Touch at the net-One player is positioned on the service line, the... volleytwo players stand in a volley position, one behind... Volley- Player plays 2 volleys, then joins the back of the... VolleyCoach feeds four consecutive balls:- backhand, forehand,... VolleyOne ball, try and volley together around the whole... VolleyPlayer runs for a backhand volley 1st, then runs through... Volley and catch- As in t100053 A still feeds by hand.- B uses block... Volley and move across net in pairs1. Students work in pairs.2. Students move down net... Volley and Poach1) Teacher supplies first volley low in alley.2) Student... Volley consistencyFirst to 10 wins. Rally to 6-10 shots without a mistake.... Volley Race-The players are in pairs in this volley race.- Make... Volley reaction- Coach feeds the ball low over the net.- 2 players... Volley RunTacticsVolleying Skills, Keeping ball in playDescriptionPartners... Volleys- Coach feeds in, then volleys are played out competitively.-... Volleys- 2-4 low feeds then stop.- Low feeds, from hand feed,... Volleys- Player plays two rapid fire volleys from either side,... Volleys- A has rally with B.- Keep control, for safety and... Volleys- (1) volleys to (3) cross court with forehand volleys... Volleys- Coach feeds ball at the chair.- Player sits in chair... Volleys- Coach feeds volley for A then B, to hit with control... VolleysCoaching points:- Quick feet - slow racket.- Hit for... Volleys- Rotate this five times.- Volleys should not be winners.-... Volleys- All shots should be volleys.- Good knee bend is essential.-... Volleys- Coach feeds a short volley. Player volleys down the... Volley To RallyPlayer position themselves on service line and volley... Volley to VolleyPlayers position themselves on service line and volley... Volley to Volley Down the Line Vs Cross-CourtCoach feeds in the ball every time it breaks down.... {"practices":[{"oldPracticeCode":"st20","linkHref":"drills/Tennis/Volley-Drills/1st-and-2nd-volley-position-st20.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st20","pracTitle":"1st and 2nd volley position","pracDescription":"Players start deep on the court. first they volley..."},{"oldPracticeCode":"st21","linkHref":"drills/Tennis/Volley-Drills/1st-and-2nd-volley-position-st21.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st21","pracTitle":"1st and 2nd volley position","pracDescription":"Backhand sidePlayers hit a volley from the 1st position..."},{"oldPracticeCode":"st22","linkHref":"drills/Tennis/Volley-Drills/1st-and-2nd-volley-position-st22.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st22","pracTitle":"1st and 2nd volley position","pracDescription":"Players start on the base line. players move to wards..."},{"oldPracticeCode":"st23","linkHref":"drills/Tennis/Volley-Drills/1st-and-2nd-volley-position-st23.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st23","pracTitle":"1st and 2nd volley position","pracDescription":"Player hit a backhand volley from the 1st position..."},{"oldPracticeCode":"st24","linkHref":"drills/Tennis/Volley-Drills/1st-and-2nd-Volley-Position-st24.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st24","pracTitle":"1st and 2nd Volley Position","pracDescription":"Player hit a forehand volley from the 1st position..."},{"oldPracticeCode":"st19","linkHref":"drills/Tennis/Volley-Drills/1st-volley-position-st19.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st19","pracTitle":"1st volley position","pracDescription":"Players hit a forehand volley followed by a backhand..."},{"oldPracticeCode":"st16","linkHref":"drills/Tennis/Volley-Drills/2nd-volley-with-lateral-movement-st16.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st16","pracTitle":"2nd volley with lateral movement","pracDescription":"Player start off in the backhand alley. While moving..."},{"oldPracticeCode":"st32","linkHref":"drills/Tennis/Volley-Drills/agility-rally-volley-(live-ball)-st32.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st32","pracTitle":"agility rally volley (live ball)","pracDescription":"Both players inside service line near the centre coach..."},{"oldPracticeCode":"STP69","linkHref":"drills/Tennis/Volley-Drills/Alley-Rally-Alternatin-forehands-and-backhands-STP69.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"STP69","pracTitle":"Alley Rally - Alternatin forehands and backhands","pracDescription":"Players position themselves on the doubles aley in..."},{"oldPracticeCode":"st29","linkHref":"drills/Tennis/Volley-Drills/Alternating-volleys-st29.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st29","pracTitle":"Alternating volleys","pracDescription":"live ballPlayers line up on service line and hits 1st..."},{"oldPracticeCode":"st30","linkHref":"drills/Tennis/Volley-Drills/Alternating-volleys-st30.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st30","pracTitle":"Alternating volleys","pracDescription":"Players line up on service line and hit a forehand..."},{"oldPracticeCode":"st48","linkHref":"drills/Tennis/Volley-Drills/Alternating-volleys-st48.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st48","pracTitle":"Alternating volleys","pracDescription":"Coach volleys the ball left then right. Players have..."},{"oldPracticeCode":"st33","linkHref":"drills/Tennis/Volley-Drills/Approach-and-volley-st33.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st33","pracTitle":"Approach and volley","pracDescription":"Players start off on baseline moves into no mans land..."},{"oldPracticeCode":"T602008","linkHref":"drills/Tennis/Volley-Drills/Back-and-Forth-T602008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T602008","pracTitle":"Back and Forth","pracDescription":"Both players start at service line. Red 1 has to hit..."},{"oldPracticeCode":"st34","linkHref":"drills/Tennis/Volley-Drills/Backhand-approach-and-volley-st34.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st34","pracTitle":"Backhand approach and volley","pracDescription":"Players moves into no mans land to hit a backhand approach..."},{"oldPracticeCode":"st28","linkHref":"drills/Tennis/Volley-Drills/Backhand-drive-volley-st28.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st28","pracTitle":"Backhand drive volley","pracDescription":"Players mve towards the net from the centre to hit..."},{"oldPracticeCode":"t100108","linkHref":"drills/Tennis/Volley-Drills/Circle-Volley-to-a-Target-t100108.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100108","pracTitle":"Circle Volley to a Target","pracDescription":"-Teacher feeds the ball however the student must shout..."},{"oldPracticeCode":"st26","linkHref":"drills/Tennis/Volley-Drills/Combination-of-volley-st26.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st26","pracTitle":"Combination of volley","pracDescription":"Two lines in 2nd volley position. player hits a shot..."},{"oldPracticeCode":"st17","linkHref":"drills/Tennis/Volley-Drills/combination-of-volley-(2nd-volley-position)-st17.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st17","pracTitle":"combination of volley (2nd volley position)","pracDescription":"Player hit a forehand volley followed by a backhand..."},{"oldPracticeCode":"st18","linkHref":"drills/Tennis/Volley-Drills/combination-volley-st18.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st18","pracTitle":"combination volley","pracDescription":"Players hit a backhand volley followed by a forehand..."},{"oldPracticeCode":"st47","linkHref":"drills/Tennis/Volley-Drills/Cover-Volley-st47.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st47","pracTitle":"Cover Volley","pracDescription":"Coach feeds the ball to the front player in the queue..."},{"oldPracticeCode":"st27","linkHref":"drills/Tennis/Volley-Drills/Drive-volley-st27.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st27","pracTitle":"Drive volley","pracDescription":"Players run from centre of court towards a short fed..."},{"oldPracticeCode":"t30026","linkHref":"drills/Tennis/Volley-Drills/Dummy-t30026.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30026","pracTitle":"Dummy","pracDescription":"TacticEncourage volley reactions and movement.DescriptionPlayer..."},{"oldPracticeCode":"t100053","linkHref":"drills/Tennis/Volley-Drills/Get-the-Contact-t100053.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100053","pracTitle":"Get the Contact","pracDescription":"- One player throws the ball to their partner and then..."},{"oldPracticeCode":"t30008","linkHref":"drills/Tennis/Volley-Drills/Keepeeupeeeeee---t30008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30008","pracTitle":"Keepeeupeeeeee!!","pracDescription":"TacticsConsistancy, Warm up, Volleying, TeamworkDescriptionIn..."},{"oldPracticeCode":"st31","linkHref":"drills/Tennis/Volley-Drills/keep-volley-going-st31.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st31","pracTitle":"keep volley going","pracDescription":"Players line up in two lines every volley should be..."},{"oldPracticeCode":"t100127a","linkHref":"drills/Tennis/Volley-Drills/Perfect-it-in-the-box--t100127a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100127a","pracTitle":"Perfect it in the box!","pracDescription":"-Players take it in turns to play volleys and ground..."},{"oldPracticeCode":"T602007","linkHref":"drills/Tennis/Volley-Drills/Pick-It-Up-T602007.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T602007","pracTitle":"Pick It Up","pracDescription":"Both players are rallying in the service box, however..."},{"oldPracticeCode":"t100127e","linkHref":"drills/Tennis/Volley-Drills/Touch-at-the-net-t100127e.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100127e","pracTitle":"Touch at the net","pracDescription":"-One player is positioned on the service line, the..."},{"oldPracticeCode":"st46","linkHref":"drills/Tennis/Volley-Drills/volley-st46.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st46","pracTitle":"volley","pracDescription":"two players stand in a volley position, one behind..."},{"oldPracticeCode":"t100043","linkHref":"drills/Tennis/Volley-Drills/Volley-t100043.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100043","pracTitle":"Volley","pracDescription":"- Player plays 2 volleys, then joins the back of the..."},{"oldPracticeCode":"t100044","linkHref":"drills/Tennis/Volley-Drills/Volley-t100044.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100044","pracTitle":"Volley","pracDescription":"Coach feeds four consecutive balls:- backhand, forehand,..."},{"oldPracticeCode":"t100045","linkHref":"drills/Tennis/Volley-Drills/Volley-t100045.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100045","pracTitle":"Volley","pracDescription":"One ball, try and volley together around the whole..."},{"oldPracticeCode":"t100046","linkHref":"drills/Tennis/Volley-Drills/Volley-t100046.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100046","pracTitle":"Volley","pracDescription":"Player runs for a backhand volley 1st, then runs through..."},{"oldPracticeCode":"t100054","linkHref":"drills/Tennis/Volley-Drills/Volley-and-catch-t100054.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100054","pracTitle":"Volley and catch","pracDescription":"- As in t100053 A still feeds by hand.- B uses block..."},{"oldPracticeCode":"t400109","linkHref":"drills/Tennis/Volley-Drills/Volley-and-move-across-net-in-pairs-t400109.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t400109","pracTitle":"Volley and move across net in pairs","pracDescription":"1. Students work in pairs.2. Students move down net..."},{"oldPracticeCode":"t400110","linkHref":"drills/Tennis/Volley-Drills/Volley-and-Poach-t400110.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t400110","pracTitle":"Volley and Poach","pracDescription":"1) Teacher supplies first volley low in alley.2) Student..."},{"oldPracticeCode":"t100028","linkHref":"drills/Tennis/Volley-Drills/Volley-consistency-t100028.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100028","pracTitle":"Volley consistency","pracDescription":"First to 10 wins. Rally to 6-10 shots without a mistake...."},{"oldPracticeCode":"t100062","linkHref":"drills/Tennis/Volley-Drills/Volley-Race-t100062.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100062","pracTitle":"Volley Race","pracDescription":"-The players are in pairs in this volley race.- Make..."},{"oldPracticeCode":"t100049","linkHref":"drills/Tennis/Volley-Drills/Volley-reaction-t100049.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100049","pracTitle":"Volley reaction","pracDescription":"- Coach feeds the ball low over the net.- 2 players..."},{"oldPracticeCode":"t30011","linkHref":"drills/Tennis/Volley-Drills/Volley-Run-t30011.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30011","pracTitle":"Volley Run","pracDescription":"TacticsVolleying Skills, Keeping ball in playDescriptionPartners..."},{"oldPracticeCode":"t100047","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100047.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100047","pracTitle":"Volleys","pracDescription":"- Coach feeds in, then volleys are played out competitively.-..."},{"oldPracticeCode":"t100050","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100050.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100050","pracTitle":"Volleys","pracDescription":"- 2-4 low feeds then stop.- Low feeds, from hand feed,..."},{"oldPracticeCode":"t100051","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100051.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100051","pracTitle":"Volleys","pracDescription":"- Player plays two rapid fire volleys from either side,..."},{"oldPracticeCode":"t100055","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100055.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100055","pracTitle":"Volleys","pracDescription":"- A has rally with B.- Keep control, for safety and..."},{"oldPracticeCode":"t100056","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100056.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100056","pracTitle":"Volleys","pracDescription":"- (1) volleys to (3) cross court with forehand volleys..."},{"oldPracticeCode":"t100057","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100057.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100057","pracTitle":"Volleys","pracDescription":"- Coach feeds ball at the chair.- Player sits in chair..."},{"oldPracticeCode":"t100058","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100058.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100058","pracTitle":"Volleys","pracDescription":"- Coach feeds volley for A then B, to hit with control..."},{"oldPracticeCode":"t100059","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100059.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100059","pracTitle":"Volleys","pracDescription":"Coaching points:- Quick feet - slow racket.- Hit for..."},{"oldPracticeCode":"t100060","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100060.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100060","pracTitle":"Volleys","pracDescription":"- Rotate this five times.- Volleys should not be winners.-..."},{"oldPracticeCode":"t100061","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100061.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100061","pracTitle":"Volleys","pracDescription":"- All shots should be volleys.- Good knee bend is essential.-..."},{"oldPracticeCode":"t100064","linkHref":"drills/Tennis/Volley-Drills/Volleys-t100064.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100064","pracTitle":"Volleys","pracDescription":"- Coach feeds a short volley. Player volleys down the..."},{"oldPracticeCode":"STP71","linkHref":"drills/Tennis/Volley-Drills/Volley-To-Rally-STP71.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"STP71","pracTitle":"Volley To Rally","pracDescription":"Player position themselves on service line and volley..."},{"oldPracticeCode":"st45","linkHref":"drills/Tennis/Volley-Drills/Volley-to-Volley-st45.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st45","pracTitle":"Volley to Volley","pracDescription":"Players position themselves on service line and volley..."},{"oldPracticeCode":"st44","linkHref":"drills/Tennis/Volley-Drills/Volley-to-Volley-Down-the-Line-Vs-Cross-Court-st44.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st44","pracTitle":"Volley to Volley Down the Line Vs Cross-Court","pracDescription":"Coach feeds in the ball every time it breaks down...."}]}
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I have used many of the tennis drills and as a result my two High School teams has gone the entire season without conceding a single defeat.
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