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Serve and ReturnAdvanced progression of Returning drillsDescriptionReturner receiving both 1st and 2nd serves...Chip and ChargePlayer 1 only has one serve. Player 2 returns and... Contact pointTell the players to stand close the surrounding netting... Deep 2nd ServePlace some throw down lines (TDL)2 feet inside the... Depth of serveTDL = Throw down linesPlace some TDL 2 feet inside... Doubles returning-Players are positioned in a doubles formation as seen... Early ReturnPlayer 1 only has one serve. Player 2 is returning... One serve (progression)TacticEncourage Depth of 2nd serveDescriptionSame as... One serve - Under PressurePlayer 1 has only one serve and the score is 30 - 30,... Progression of Returning drillsDescriptionPlay out the point after the serve and if... Progression of Returning with AnglesDescriptionSame as t30039 however, server plays out... Progression with server and returnerDescriptionServer has to say which area they are serving... Returning A / BPlayer 2 has to tell player 1 where they are returning... Returning drillsTacticReturning with depth. DescriptionA row of TDL... Returning with AnglesTDL are placed half a metre inside the singles service... Returning with DepthPlace Throw down lines (TDL) 1m inside the baseline... Return of serve 1Players position themselves on return line. Coach (2)... Return of serve 2Players position themselves half way between baseline... Serve and Volley-Player serves diagonally to returner / feeder who... Serve and Volley-Player serves diagonally to returner / feeder who... Serve and VolleyPlayer 1 serves a 1st Serve and follows it in to hit... Serve and Volley - Low returnsPlayer A serves softly from between the service line... Serve gripTo aquire the correct serve grip, tell the players... Serve PlacementDivide the box into 3 areas using TDL (Throw down lines)First... Serve, Volley-Student serves, the player has to split step before... Serve / Volley - Cross courtPlayer 1 serves and follows it in to hit a volley.... Serving A / BPlayer 1 has to the player 2 whether the are serving... {"practices":[{"oldPracticeCode":"t30038","linkHref":"drills/Tennis/Serve-and-Return/Advanced-progression-of-Returning-drills-t30038.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30038","pracTitle":"Advanced progression of Returning drills","pracDescription":"DescriptionReturner receiving both 1st and 2nd serves..."},{"oldPracticeCode":"T502013","linkHref":"drills/Tennis/Serve-and-Return/Chip-and-Charge-T502013.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502013","pracTitle":"Chip and Charge","pracDescription":"Player 1 only has one serve. Player 2 returns and..."},{"oldPracticeCode":"servepract1","linkHref":"drills/Tennis/Serve-and-Return/Contact-point-servepract1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"servepract1","pracTitle":"Contact point","pracDescription":"Tell the players to stand close the surrounding netting..."},{"oldPracticeCode":"T502001","linkHref":"drills/Tennis/Serve-and-Return/Deep-2nd-Serve-T502001.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502001","pracTitle":"Deep 2nd Serve","pracDescription":"Place some throw down lines (TDL)2 feet inside the..."},{"oldPracticeCode":"t30028","linkHref":"drills/Tennis/Serve-and-Return/Depth-of-serve-t30028.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30028","pracTitle":"Depth of serve","pracDescription":"TDL = Throw down linesPlace some TDL 2 feet inside..."},{"oldPracticeCode":"t100124a","linkHref":"drills/Tennis/Serve-and-Return/Doubles-returning-t100124a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100124a","pracTitle":"Doubles returning","pracDescription":"-Players are positioned in a doubles formation as seen..."},{"oldPracticeCode":"T502012","linkHref":"drills/Tennis/Serve-and-Return/Early-Return-T502012.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502012","pracTitle":"Early Return","pracDescription":"Player 1 only has one serve. Player 2 is returning..."},{"oldPracticeCode":"t30028a","linkHref":"drills/Tennis/Serve-and-Return/One-serve-(progression)-t30028a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30028a","pracTitle":"One serve (progression)","pracDescription":"TacticEncourage Depth of 2nd serveDescriptionSame as..."},{"oldPracticeCode":"T502009","linkHref":"drills/Tennis/Serve-and-Return/One-serve-Under-Pressure-T502009.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502009","pracTitle":"One serve - Under Pressure","pracDescription":"Player 1 has only one serve and the score is 30 - 30,..."},{"oldPracticeCode":"t30037","linkHref":"drills/Tennis/Serve-and-Return/Progression-of-Returning-drills-t30037.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30037","pracTitle":"Progression of Returning drills","pracDescription":"DescriptionPlay out the point after the serve and if..."},{"oldPracticeCode":"t30040","linkHref":"drills/Tennis/Serve-and-Return/Progression-of-Returning-with-Angles-t30040.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30040","pracTitle":"Progression of Returning with Angles","pracDescription":"DescriptionSame as t30039 however, server plays out..."},{"oldPracticeCode":"t30030","linkHref":"drills/Tennis/Serve-and-Return/Progression-with-server-and-returner-t30030.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30030","pracTitle":"Progression with server and returner","pracDescription":"DescriptionServer has to say which area they are serving..."},{"oldPracticeCode":"T502011","linkHref":"drills/Tennis/Serve-and-Return/Returning-A-B-T502011.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502011","pracTitle":"Returning A / B","pracDescription":"Player 2 has to tell player 1 where they are returning..."},{"oldPracticeCode":"t30036","linkHref":"drills/Tennis/Serve-and-Return/Returning-drills-t30036.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30036","pracTitle":"Returning drills","pracDescription":"TacticReturning with depth. DescriptionA row of TDL..."},{"oldPracticeCode":"T502004","linkHref":"drills/Tennis/Serve-and-Return/Returning-with-Angles-T502004.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502004","pracTitle":"Returning with Angles","pracDescription":"TDL are placed half a metre inside the singles service..."},{"oldPracticeCode":"T502002","linkHref":"drills/Tennis/Serve-and-Return/Returning-with-Depth-T502002.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502002","pracTitle":"Returning with Depth","pracDescription":"Place Throw down lines (TDL) 1m inside the baseline..."},{"oldPracticeCode":"STP74","linkHref":"drills/Tennis/Serve-and-Return/Return-of-serve-1-STP74.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"STP74","pracTitle":"Return of serve 1","pracDescription":"Players position themselves on return line. Coach (2)..."},{"oldPracticeCode":"STP75","linkHref":"drills/Tennis/Serve-and-Return/Return-of-serve-2-STP75.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"STP75","pracTitle":"Return of serve 2","pracDescription":"Players position themselves half way between baseline..."},{"oldPracticeCode":"t400112","linkHref":"drills/Tennis/Serve-and-Return/Serve-and-Volley-t400112.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t400112","pracTitle":"Serve and Volley","pracDescription":"-Player serves diagonally to returner / feeder who..."},{"oldPracticeCode":"t400112","linkHref":"drills/Tennis/Serve-and-Return/Serve-and-Volley-t400112-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t400112","pracTitle":"Serve and Volley","pracDescription":"-Player serves diagonally to returner / feeder who..."},{"oldPracticeCode":"T502007","linkHref":"drills/Tennis/Serve-and-Return/Serve-and-Volley-T502007.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502007","pracTitle":"Serve and Volley","pracDescription":"Player 1 serves a 1st Serve and follows it in to hit..."},{"oldPracticeCode":"T502005","linkHref":"drills/Tennis/Serve-and-Return/Serve-and-Volley-Low-returns-T502005.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502005","pracTitle":"Serve and Volley - Low returns","pracDescription":"Player A serves softly from between the service line..."},{"oldPracticeCode":"servegrip","linkHref":"drills/Tennis/Serve-and-Return/Serve-grip-servegrip.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"servegrip","pracTitle":"Serve grip","pracDescription":"To aquire the correct serve grip, tell the players..."},{"oldPracticeCode":"T502003","linkHref":"drills/Tennis/Serve-and-Return/Serve-Placement-T502003.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502003","pracTitle":"Serve Placement","pracDescription":"Divide the box into 3 areas using TDL (Throw down lines)First..."},{"oldPracticeCode":"t400114","linkHref":"drills/Tennis/Serve-and-Return/Serve--Volley-t400114.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t400114","pracTitle":"Serve, Volley","pracDescription":"-Student serves, the player has to split step before..."},{"oldPracticeCode":"T502008","linkHref":"drills/Tennis/Serve-and-Return/Serve-Volley-Cross-court-T502008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502008","pracTitle":"Serve / Volley - Cross court","pracDescription":"Player 1 serves and follows it in to hit a volley...."},{"oldPracticeCode":"T502010","linkHref":"drills/Tennis/Serve-and-Return/Serving-A-B-T502010.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502010","pracTitle":"Serving A / B","pracDescription":"Player 1 has to the player 2 whether the are serving..."}]}
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