Forehand & Backhand Drill

Forehand & Backhand DrillPlayer starts in the centre and hits four shots:Deep...
backhand and forehand Dead ballCoach feeds the ball from centre of court to the players...
Backhand forehandDead ball drill.Coach is stationed on position 2 and...
backhand recovery and forehandPlayers line up on centre move to play a backhand down...
Deep-Players will be fed 2-6 balls each.-The balls are...
Down the lineCoach feeds alternate ball 1 forehand followed by on...
Forehand and BackhandThe coach feeds a ball to the players forehand. The...
Forehand and Backhand CrosscourtCoach feeds the ball from centre of court to the players...
Forehand and Backhand CrosscourtsCoach feeds for the player to do a forehand down the...
Forehand / BackhandCoach is stationed on feeding position 2 and players...
Forehand / BackhandPlayer starts in the centre ha to hit the fist shot...
Forehand / Backhand (live)Player starts in centre, having recieved a ball from...
Forehand recovery and change of direction.Players start off in centre and plays a forehand down...
Forehands (Inside out) (Dead Ball) Forward.Drill Set-Up:Players line up on the centre and moves...
Ground strokes under pressure-Feeder hits first ball to forehand alley.-The second...
Hitting on the Run-There are 2lines of players starting at the middle...
Long and short down the line-The Coach feeds (i) long then (ii) short.-Each player...
Passing-Starting with a feed to either forehand or backhand...
Working on ground strokes-Alternate feeding to forehand and backhand side.-Players...

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