Member Login Email:   Password:   remember me <<< back SignUp to access Free Drills from Sportplan Email:   Name:       Description Player starts in the centre and hits four shots: Deep forehand Short forehand Short backhand Deep backhand. Coaching Points Players start in the centre © Copyright Sportplan Ltd, 2010

Join our community of over 15,000 Tennis Coaches Today! tell me more Benefits include: Access our Library of 300+ Tennis Video Techinques and Animated Drills Professional Coaches Planning Tools Chalkboard - sketch drills and plays Expert Coaching Plans Expert Anwsers PLUS Coaching Tips by Email and much more Please note that Sportplan takes your privacy very seriously. We will never rent or sell your email address to any third party. More Forehand & Backhand Drill

Tennis Forehand & Backhand Drill

Forehand & Backhand Drill

Forehand & Backhand DrillPlayer starts in the centre and hits four shots:...
backhand and forehand Dead ballCoach feeds the ball from centre of court to the players...
Backhand forehandDead ball drill.Coach is stationed on position...
backhand recovery and forehandPlayers line up on centre move to play a backhand...
Deep-Players will be fed 2-6 balls each.-The balls...
Down the lineCoach feeds alternate ball 1 forehand followed by...
Forehand and BackhandThe coach feeds a ball to the players forehand....
Forehand and Backhand CrosscourtCoach feeds the ball from centre of court to the players...
Forehand and Backhand CrosscourtsCoach feeds for the player to do a forehand down...
Forehand / BackhandCoach is stationed on feeding position 2 and players...
Forehand / BackhandPlayer starts in the centre ha to hit the fist shot...
Forehand / Backhand (live)Player starts in centre, having recieved a ball from...
Forehand recovery and change of direction.Players start off in centre and plays a forehand down...
Forehands (Inside out) (Dead Ball) Forward.Drill Set-Up:Players line up on the centre...
Ground strokes under pressure-Feeder hits first ball to forehand alley.-The...
Hitting on the Run-There are 2lines of players starting at the middle...
Long and short down the line-The Coach feeds (i) long then (ii) short.-Each...
Passing-Starting with a feed to either forehand or backhand...
Working on ground strokes-Alternate feeding to forehand and backhand side.-Players...

/drills/Tennis/Forehand-Backhand-Drill/jsonIndex.jsp