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, Butterfly - Technique Swimming

Butterfly - Technique

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Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Fly5","linkHref":"drills/Swimming/Butterfly-Technique/Butterfly-Technique-Fly5.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Fly5","pracTitle":"Butterfly - Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Fly7","linkHref":"drills/Swimming/Butterfly-Technique/Butterfly-Technique-Fly7.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Fly7","pracTitle":"Butterfly - Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Fly8","linkHref":"drills/Swimming/Butterfly-Technique/Butterfly-Technique-Fly8.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Fly8","pracTitle":"Butterfly - Technique","pracDescription":"Click for more..."},{"oldPracticeCode":"Buttbreathing_N","linkHref":"drills/Swimming/Butterfly-Technique/Breathing.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Buttbreathing_N","pracTitle":"Breathing.","pracDescription":"Breathing takes place by lifting the head to the font..."},{"oldPracticeCode":"Buttdiveentry_N","linkHref":"drills/Swimming/Butterfly-Technique/Dive-Entry.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Buttdiveentry_N","pracTitle":"Dive Entry.","pracDescription":"Hold a streamlined position underwater with a continuous..."},{"oldPracticeCode":"Buttdivestart_N","linkHref":"drills/Swimming/Butterfly-Technique/Dive-Start.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Butterflystart","pracTitle":"Dive Start.","pracDescription":"Stand firmly on the poolside or starting block with..."},{"oldPracticeCode":"Buttfull_N","linkHref":"drills/Swimming/Butterfly-Technique/Full-stroke-cycle.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Buttfull_N","pracTitle":"Full stroke cycle.","pracDescription":"Full Video Tutorial - Spring 2004 - The butterfly..."},{"oldPracticeCode":"butterfly","linkHref":"drills/Swimming/Butterfly-Technique/Full-Stroke-Swimming.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"butterfly","pracTitle":"Full Stroke Swimming","pracDescription":"The body is streamlined and almost horizontal in the..."},{"oldPracticeCode":"butterflys","linkHref":"drills/Swimming/Butterfly-Technique/Full-Stroke-Swimming-butterflys.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Butterflyfull","pracTitle":"Full Stroke Swimming-butterflys","pracDescription":"The butterfly technique is the most modern of all four..."},{"oldPracticeCode":"Butthip_N","linkHref":"drills/Swimming/Butterfly-Technique/Hip-Position.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Butterflyhip","pracTitle":"Hip Position.","pracDescription":"The hips stay high to the water surface throughout..."},{"oldPracticeCode":"Buttkickaction_N","linkHref":"drills/Swimming/Butterfly-Technique/Kick-Action.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Buttkickaction_N","pracTitle":"Kick Action.","pracDescription":"A simultaneous kick starting at your hips with hips..."},{"oldPracticeCode":"Buttpullaction_N","linkHref":"drills/Swimming/Butterfly-Technique/Pull-Action.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Butterflypull","pracTitle":"Pull Action.","pracDescription":"A simultaneous double arm circling action, starting..."},{"oldPracticeCode":"Buttturn_N","linkHref":"drills/Swimming/Butterfly-Technique/Touch-Turn.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"Butterflyturn","pracTitle":"Touch Turn.","pracDescription":"On the last stroke stretch for the wall with both hands..."}]}
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