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running/jumping/moving
falling/rolling
pulling/pushing
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ballskill activities
passing/intercepting + finding space and defending
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stability/balance
running/jumping/moving
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pulling/pushing
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ballskill activities
passing/intercepting + finding space and defending
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117 stability/balance
117 stability/balance
Lean on arms and heelsFingers pointing towards...
117 stability/balance
Sitting on a roaller board.Move yourself over a...
117 stability/balance
Sitting on a roaller board.Move yourself over a...
117 stability/balance
Kids walk across a bench. With each step move a ball...
117 stability/balance
Kids move sidewards across a bench.- holding a...
117 stability/balance
Students walk across a thick rope which is on the floor.Students...
117 stability/balance
Small steps across the narrow end of the benchThe...
117 stability/balance
Thick mat with medicine balls under it.1.Stand...
117 stability/balance
Move on on a cardboard tube, supporting yourself with...
117 stability/balance
Skip rope on a small matSkip with both legsSkip...
117 stability/balance
Lean on under armsKeep body strechedEnsure...
Balloon Collisions
When players are moving around hitting their balloons,...
Balloon Passing
Two players hit the balloons to each other.Which...
Balloon Race
Players are moving around using sidesteps, playing...
Balloon Transport
Two players hold the balloon with one hand each and...
Bench Jumping
Benches in a star shape.Who can jump most benches...
Bench Relay
Hop on/over the benches and run or hop back.Which...
Change Places
Number one hits the balloon up, calls out the number...
Front Balance - Stretch Out
Players lean on both knees and both hands to start...
Front Plank Balance
Players lay on their front and then raise their...
Moving Balloons
Three player, one balloon.Taking turns, players...
On The Canal
Two or four benches form a canal.Players on carpet...
On The River
Two long ropes tied together well. Players sit...
Reverse Body Balance
Players lean on their heels and hands, with their...
Reverse wrestle
Try to ensure that the two players are approximately...
Shoulder jostling
Using only their shoulders, players should take...
Stability/Balance
Walk on heels.Small steps....
Stability/Balance
Walk on toes, arms streched upwards.The players...
Stability/Balance
Walk on the outer edges of the feetTake small stepsWalk...
Sumo Duel
Two children of approximately the same height and...
Transport
Groups of players transport all kinds of objects (balls,...
Walking On Tennis Balls
Put smaller (tennis)balls in a circle so that they...
Walk On The Benches
Players walk along the benches: 1. Without...
/drills/Handball/117-stability-balance/jsonIndex.jsp
111 running/jumping/moving
111 running/jumping/moving
playing tag / crossTag man points to a player he...
111 running/jumping/moving
Tag man tries to tag other players.Once you are...
111 running/jumping/moving
One tag man trying to tag other players.There is...
111 running/jumping/moving
Benches on the court.One tag man trying to tag...
111 running/jumping/moving
Playing tagYou may not be tagged if you are...
111 running/jumping/moving
How long does it take to tag all players ?Players...
111 running/jumping/moving
Players who have been tagged hold hands with the tag...
111 running/jumping/moving
Cross tag.When a player crosses the ways of tag...
111 running/jumping/moving
Twin tag.Run in pairs.One pair tries to tag...
111 running/jumping/moving
One tag man.Other players pass ball around.You...
Balloon Transport
Two players hold the balloon with one hand each and...
Catch the lizards tails
All players get a ribbon which should be put at...
changing places
Two teams running around.At the whistle of the...
chicken hunt
A number of benches all scattered around.One tag...
come along, go away
Players make small groups of 3 players.One player...
cone run
4 groups every group starts at one cone.One player...
Crash mat Tag
In this game players run inside the area and attempt...
get my tail
All players have a ribbon hanging from their shorts...
get the tails
All players have a ribbon hanging from their shorts...
hit my tail
Player 1 trues to tag the player red 1....
hoepelloop 3
Kinderen lopen naar overzijde via hoepels.sprongvariaties...
hoop course
Run around in slaloms around the hoops.Sit...
hoop jumping
Hoops on the court. Just that far from eachother that...
hospital tag play
Two tag men run around with long folded newspapers...
Its raining balls!
One player throws/rolls all the balls around....
jump the rope
Players are in a circle.Trainer whirls a rope...
line race
All players start at the starting point.The trainer...
line race in numbers
Two or more teams.Every player gets a number.Trainer...
mat relay
Run towards the mat and :- roll once and run back.Which...
May I cross ? How ?
Players ask the tag man if they may cross. The tag...
me and my shadow
Pairs.Player in front makes the pace and decides...
No more than Two
The red player is the tagger and is trying to tag...
Playing tag
In this game players run inside the area and attempt...
playing tag
How long does it take to tag all players ?Small...
playing tag
Tag man tags other players.When tagged go and help...
playing tag
You cannot be tagged if :- lying on the floor on...
playing tag in twins
Make pairs, holding eachother's hands.One couple...
playing tag : moving sidewards
Tag man tries to tag others.Everybody moves s...
rats and ravens
Two teams, opposite.One team is called the RAVENS...
realay
Run around the cone and back.Touch other player...
relay line run
Complete group runs to the line called out by the trainer...
relay number run
Number 1 runs to number 2 and takes his place, number...
relay race
Two or more teams.Who is back first ?variations...
relay with blocking
Run around cone and come back.Two players however...
run to your mate
Pairs of which both players are numbered one and tworunning...
tag circle
Tag man should try to tag the green player. The green...
tag in circle
Player green 1 is trying to tag player red 1.Player...
tag my tail
Players stand and move in one line.Hands to shoulders...
tag my tail
Players form a long queue.Hands on shoulders or...
tag the circle man
Four players form a circle, hands tight.A tag man...
The monkey and his coconut
In a circle there is a ball.The trainer appoints...
Two is too many
All players stand in a big circle except for the...
watch dog
Somewhere a rope is tied to the wall or something else.The...
watch dog
Rope is tied somewhere.Rope must be as long as...
Who is back first ?
Players are in a circle.Pairs are opposite eachother...
/drills/Handball/111-running-jumping-moving/jsonIndex.jsp
112 falling/rolling
Airfield
Players run around the area, changing direction...
belly hop-scotch
Work in pairs.One is lying on the floor, belly...
Crash mat Tag
In this game players run inside the area and attempt...
Dive shot match
Each group has a bench with cones placed on it,...
landing planes
Players run towards a line and dive over it.Who...
low course
Course with several object :mats : one head-over-heelslow...
mat race
One player runs to the mat and throws it over to its...
mat relay
Run towards the mat and :- roll once and run back.Which...
No more than Two
The red player is the tagger and is trying to tag...
Playing tag
In this game players run inside the area and attempt...
playing tag
You cannot be tagged if :- lying on the floor on...
Running and Rolling
Players run around the half court area. Every mat...
/drills/Handball/112-falling-rolling/jsonIndex.jsp
113 pulling/pushing
113 pulling/pushing
Pairs, 1 ball : hold the ball together, A pushes B...
113 pulling/pushing
Pairs lie on their back, foot soles together.Try...
113 pulling/pushing
Pairs, 1 ball, 1 hoop.Both partners are in/outside...
113 pulling/pushing
Paier, hand on eachother's shoulders.Try to step...
113 pulling/pushing
Paiers, A tries to tag B on to the shoulder. Keep standing...
113 pulling/pushing
Pairs, A tries to tag B on to the upper leg.Stand...
113 pulling/pushing
Pairs, opposite, hand palms touching. Try to push eachother...
113 pulling/pushing
Pairs, squatted down, handpalms touching.Try to...
113 pulling/pushing
Pairs, hands on their backs.Try to push eachother...
113 pulling/pushing
Pairs, holding hands, pull.The one who raises one...
113 pulling/pushing
Pairs, try to lift eachother in a way that the back...
ball transportation
Pairs holding a ball between their handpalm, moving...
bumper cars
Very tiny area.Players bump into eachother with...
carpet tile race
One player on the carpet tile holding a rope.Two...
cart race
One player on the mat (cart) two other pull him along...
cart race
One player on the mat, two players pull the mat.Change...
get the treasure
Pairs, on a cone is a ball, which is guarded by the...
hoepelduel
6 hoepels en zes kinderen.In de hoepels 6 kinderen....
hospital tag play
Two tag men run around with long folded newspapers...
mat race
Two players one mat.- drag the mat to the cone...
moving circle
Players make circle holding eachothers hands or fore-arms.In...
octopus
Very tiny area. All players should touch eachother...
On The Canal
Two or four benches form a canal.Players on carpet...
On The River
Two long ropes tied together well. Players sit...
Out of the circle
Blue players must work together to try and prevent...
pulling sticks
Pairs holding a stick.Try to pull,push eachother...
pushing/pulling
Pairs player one is standing, player two is sitting....
pushing through
Two groups.Blue players stand very close together.White...
Pushing through
Players take it in turn to run and squeeze through...
relay with blocking
Run around cone and come back.Two players however...
Reverse wrestle
Try to ensure that the two players are approximately...
rob the treasury
One player hold the treasure (ball) the robber tries...
rope pulling
One rope, two teams try to pull the red ribbon tied...
Shoulder jostling
Using only their shoulders, players should take...
stick pulling
Both players hold a stick.Stick can be hold lengthwise...
Sumo Duel
Two children of approximately the same height and...
Sumo strength
Cone off a small square area with all between 4-8...
tag circle
Tag man should try to tag the green player. The green...
tag in circle
Player green 1 is trying to tag player red 1.Player...
tag my tail
Players form a long queue.Hands on shoulders or...
Tag - Protect the player
The tagger tries to tag a specific player and must...
tag the circle man
Four players form a circle, hands tight.A tag man...
Through my street
Two lines, about 1,5 mtrs apart. This is the street.The...
Through my street
Two line 1,5 mtr apart.The blue guard prevents...
touch your treasure
Both players holding hands.Both players try to...
tower of Pisa
Four players hold a mat. On this mat is a heavier ball...
/drills/Handball/113-pulling-pushing/jsonIndex.jsp
114 aiming/throwing
Bench Ball - Mini-Match
Mini game of bench ball (played in a smaller area...
Castle ball
The castle (a gymnastics mat or bench) is defended...
Cone Ball
Two teams stand at opposite ends of the area, each...
Cone Ball: Free for all
All players have a cone they must protect within...
defend your cone
Blue players pass and try to hit the cone the white...
goal ball
Two teams, two areas one or two balls.Try to score...
Handball Dodgeball
Two opposing equal sides both start on the baseline...
hit the basketball
Four benches make a square.On the benches are the...
hit the bench
On both sides a bench or big gymnastic chest.Teams...
Hit the benches - Defence v Attack
The blue team are the attackers and the whites are...
hit the bomb
Two teams, every player has got aball.Try to hit...
hit the box
Every player has a cardboard box and a ball.Put...
hit the boxes
In the goal area are all kinds of boxes, big and small...
hit the cone
White players try to hit the cone which is in a certain...
hit the cone
Players blue try to pass and hit the cone.White...
Hit the dragons tail
White players must try to hit the last player of...
hit the hoop
Circles are drwan or hoop are hanging on the wall.These...
Hitting the benches - Match Play
Divide the pitch into three areas. Both teams play...
hit you oponent
White team tries to hit the blue players and vice versa.Back...
hit your oponent
Two teams, two areas, two balls.Try to hit your...
hit your oponent
Red team has to be hit by the other teams.When...
hit your oponent
Teams try to hit eachother.When hit you must go...
hunting
Some 'hunters' are appointed.They try to hit other...
micro handball
Two teams of two players try to score between the cones...
newspaper ball
Two posts in the center of the area. Between these...
number throw
White players try to hit the floor in one of the numbered...
shooting at the fun fair
Make two big displays with many objects to throw at...
Shooting Range
On the benches are some basketballs. Both teams...
Wallball - Double bounce
Create two pitches on either side of the court near...
wall bounce ball
Two teams, one or two balls.Try to score a goal...
/drills/Handball/114-aiming-throwing/jsonIndex.jsp
115 ballskill activities
115 ballskill activities
Throw ball up into the air in fron of you, try to catch...
115 ballskill activities
Throw the ball up into the air,sit down, handpalm...
115 ballskill activities
Throw the ball up into the air,lie down on your...
115 ballskill activities
Throw the ball up into the air, lie down on your back,...
115 ballskill activities
Sit on the floor.Try dribbling with :- one...
115 ballskill activities
Sit on the floor, dribble with your elbow....
115 ballskill activities
Sit down on the floor, dribble the ball around your...
115 ballskill activities
Sit on the floor, dribble with your fore and back hand...
115 ballskill activities
Sit on your knees, dribble in front of you and behind...
115 ballskill activities
Sit on your knees, dribble in front of you, from the...
115 ballskill activities
Stand, throw up the ball, sit down and catch it.Throw...
115 ballskill activities
Lie on your back, while dribbling, stand up and lie...
115 ballskill activities
Throw the ball up in front of you, clap in your hand...
115 ballskill activities
Throw the ball into the air, turn around full circle...
115 ballskill activities
Throw the ball into the air, lie down on your tummy...
115 ballskill activities
Throw the ball up into the air,Lie down on your...
115 ballskill activities
Thow the ball into the air, jump up yourself and catch...
Back spin throwing
Throw the ball in front of you. Throw it in such a...
Balloon Collisions
When players are moving around hitting their balloons,...
Balloon Passing
Two players hit the balloons to each other.Which...
Balloon Race
Players are moving around using sidesteps, playing...
Centerball - Bench game
To set this game up you need a gymnastics bench...
Change Places
Number one hits the balloon up, calls out the number...
Cross the line
In the goal area players are static and dribbling...
Dare you dribble?
One defender stands in the middle in between the...
Dribble across the zone
The white players try to cross the court area by...
Dribble Duel
Half the group are dribbling around whilst the other...
Dribble Tag
All players except for two defenders are dribbling...
Dribble tennis
Players work in pairs with one ball and a hoop lying...
dribbling blindfolded
All players are dribbling around in the goal area,...
Dribbling drones
Players dribble the ball inside the 9m line....
Dribbling duel
One player dribbles while their partner tries to...
Dribbling duels
All your players have a ball each and are dribbling...
dribbling transport
Two teams with an equal amount of balls.Aim of...
dummy ball
Players are in a circle hands on their backs.One...
Forward roll and catch!
Throw the ball up into the air and do a forward...
Hold onto your balls
Players are dribbling around inside the 6m line....
hoop dribbling
Hoops scattered in the area.Players dribble from...
hunting
Some 'hunters' are appointed.They try to hit other...
Intercept and collect game
Three teams of three, only two teams have a ball...
Its raining balls!
One player throws/rolls all the balls around....
Moving Balloons
Three player, one balloon.Taking turns, players...
Number ball
Players stand in a circle, with one player in the...
Overtaking
Two teams form one circle and stand so that members...
passing game
Defender in the center tries to intercept ball.Other...
Passing game
One player stands about 2-3 meters in front of the...
Pocket ball
Players throw the ball into the numbered areas....
relay race
Two or more teams.Who is back first ?variations...
Sat down Dribble
Sit on the floor with the ball next to you on the...
Sat down Dribble - Over and Under
Sit on the floor with your legs stretched out....
tag dibble
All players are dribbling around.One tag man tries...
Team dribble - Points game
In this game there are more attackers than defenders....
Through your legs!
Throw the ball through your legs (front to back)...
twin bench ball
Pairs holding each other.Pass to hit the bench...
twin dribble tag
Make pairs. There are two or three balls.Players...
Wallball - Double bounce
Create two pitches on either side of the court near...
/drills/Handball/115-ballskill-activities/jsonIndex.jsp
116 passing/intercepting + finding space and defending
116 passing/intercepting + finding space and defending
Attackers play give-and-go.Defenders should stay...
116 passing/intercepting + finding space and defending
Attackers play give-and-go.Defenders 2 should stay...
116 passing/intercepting + finding space and defending
Two set wing players.Attackers 2 and 3 try to score...
116 passing/intercepting + finding space and defending
4 against 4...
116 passing/intercepting + finding space and defending
4 against 4...
116 passing/intercepting + finding space and defending
3:2Defender 1 outside free throw line, defender...
116 passing/intercepting + finding space and defending
Pass 2-1-3 who feints defender 2 and receives ball...
116 passing/intercepting + finding space and defending
Pass 2-1 - 2 or 3....
116 passing/intercepting + finding space and defending
Two teams, pass on one half court, after a certain...
116 passing/intercepting + finding space and defending
_ half a court or smaller- 2 teamsAim :-...
116 passing/intercepting + finding space and defending
- half a court- At all sides either a mat, hoop,...
116 passing/intercepting + finding space and defending
Attackers try to put the ball on the mat opposite.-...
2 v 1 - Fast Break
Players stand in four lines along the half way line....
2 v 2 - Fast Break
2 attackers versus 2 defenders. The attackers...
4 v 2 - Using the wing players
Two player take up position on the wings, with two...
Attacking Pairs 2 - One-Two Pass
Players go towards the goal in pairs. Player...
Attacking Pairs - One-Two Pass
Players go towards the goal in pairs. Player...
Centerball - Bench game
To set this game up you need a gymnastics bench...
Central Goal Game
Playing inside half a court with a large mat in...
cross the boarder
Two teams try to score by bringing the ball across...
Cross the Border
Teams play to bring the ball behind the line....
Drawing in the defender - 2 vs 1
Player 1 dribbles around the cone and at the same...
Drawing in the defender - 2 vs 2
Player 1 dribbles around the cone and at the same...
Drawing in the defender - 3 vs 2
Player 1 dribbles around their cone whilst player...
Fake run - Receive the pass
Attacker 2 passes inside to player 1 in the middle....
Feint and One-Two
Attacker throws the ball to feeder player in the...
Get past your man!
Attackers take it in turns to dribble towards the...
Give and Go - 2 vs 2
The 2 attacker must progress up the court and get...
Handball rugby game
Playing inside half a court at both sides there...
hit the bench
Two team try to hit eachother's bench.variations...
hoepelloop 3
Kinderen lopen naar overzijde via hoepels.sprongvariaties...
line ball
Teams pass around to reach the line at the other side.variation...
mat ball 2
Two teams try to pass to their teammate on the mat.variationsin...
Mini handball
Two teams, each with goalkeepers, play across a...
Moving Goal Game
Two equal teams play with one ball in half the court....
Number game
Before the game starts both teams number themselves...
number passing
Two teams, every team has a player in the 'enemy' zone.playing...
Score on the mat!
Playing across a half-court each team has to try...
Shoot in the hoop
Player across a half court with two teams. Both...
Small area passing!
Playing inside a restricted area (inside the 6 or...
steal the ball
Within a small playing area players pass around the...
steal the ball
Teams of three players with one player outside of the...
team ball with player in enemy zone
Two playing areas, two teams.One player of each...
Team possession - Neutral player game
Two equal number teams and one neutral player work...
ten ball
Two teams one ball.Team should try to pass around...
/drills/Handball/116-passing-intercepting-finding-space-and-defending/jsonIndex.jsp
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Many thanks. This resource has helped me a lot, as a coach and as a player.
Lucy Buckstone
USA
Player coach
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