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, Key 2 content Wheels Gymnastics

Key 2 content Wheels

Cart Wheel along the platformStanding side ways at the end of the platform perform...
Cart Wheel ClocksRotate around in a circle placing hand, hand, feet,...
Face Vaults over the end of a platform Cart Wheel ProgressionPlacing the hands on each side of the platform...
Face Vaults over the middle of a platform Cart Wheel Progression Place hands on the middle edges of the platform...

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"Sportplan is fantastic. I can now track all my coaches sessions from one season to the next and make adjustments where we feel they are needed. The drills are easy to view and all aspects of the game are covered. My sessions have become more focussed and better planned thanks to Sportplan."
Craig Carolan
Head of Hockey, Whitgift School.

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