Gymnastics
Home
Gymnastics Drills
Sessions
Answers
Join our community of over
5,000 Gymnastics Teachers Today!
tell me more
Benefits include:
Access our Library of 500+Gymnastics Video Techinques and Animated Drills
Professional Coaches Planning Tools
Chalkboard - sketch drills and plays
Expert Coaching Plans
Expert Anwsers
PLUS Coaching Tips by Email
and much more
Please note that Sportplan takes your privacy very seriously. We will never rent or sell your email address to any third party.
Sketch a Drill
, Key 1 content jump & twist Gymnastics
Categories
Key 1 content jump & twist Drills for Gymnastics
This Website Requires Javascript
Key 1 content jump & twist
Key 1 content jump & twist
Click for more...
Foot Twist
Move the feet from a central standing position...
Hopping (1 to same 1).
Lift one foot off the ground, with thigh horizontal....
Hurdle Step on to platform and jump off.
From a one step 'run-up' jump on to platform.Jump...
Jump from Platform
Pupils stand on platform and jump up to gain 'tuck'...
Jumping (2 -2 pattern)
Recap jump to long shapeOne jumping action.Add...
Jumping (2 -2 pattern).Wide Shape
Teach jump to wide shape. One jumping action...
Jumping (2Foot to 2 Foot)
On the spot with arms to the side....
Jumping (2Foot to 2 Foot)
Forwards and Backwards jumping with arms to the...
Jumping (2Foot to 2 Foot)with arm action
Jjump to long shape.Initially one jumping...
Jumping (2Foot to 2 Foot) with arms horizontal to the side.
Jump to rhythm with no arm movement....
Jumping Arm Action
Arms swing from horizontal postion behind to ...
Jumping from a Bench.
Jumping - "down from"to land in wide...
Jumping from a platform
Pupils stand on platform and jump up to gain 'tuck'...
Jumping (one foot to two foot)
Jump from one foot to land on two feet....
Jump on to mat (One foot to two foot)
One foot take off to two foot landing pattern....
Right foot lead movement
Jogging always leading with the same foot....
Wide Shape.
Teach wide shape.Standing in a wide shape,...
/drills/Gymnastics/Key-1-content-jump-twist/jsonIndex.jsp
